Most people think that spinal misalignment only occurs when you suffer a traumatic injury like a car accident. In truth, the most mundane activities can cause spinal issues, and almost everyone suffers from some sort of spinal subluxation at some point during their life. Whether you work a sedentary desk job or you’re a high-performance athlete, you can suffer spinal trauma from simple, everyday activities, from walking to watching television.
Repetitive traumas, over time, can affect your spine in the same way as a traumatic injury. They can be just as serious as a major car accident. In fact, when your spine suffers misalignment over a long period of time, it can reduce your health to the point where it leads to degeneration of your spinal column.